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MillyB1's avatar

Yep, changes in environment and diet can lead to some pretty uncomfortable constipation. Everyone should have a variety of solutions in stoke for that: Fleet Enema's, glycerin suppositories, castor oil, Epsom salts and just plain salt water. Non-fermentable soluble fibers, such as psyllium, magnesium citrate, to name a few. Learn on to use them now - some have drawbacks - some depend on your current medical condition.

As always, great post, Jan!!!

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Mom23sons's avatar

I loved your story!

Yes, your thought process is correct. We should all have at least three weeks of food and water stored for what is coming.

Power outages, supply disruptions, uprisings in our political climate... and enough to share for our friends and neighbors less fortunate.

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